The Midlife Maze Blog

Upcoming Event in Los Angeles - Truly not to be missed.  HRT 101 WHAT, WHY, WHEN & HOW with Dr. Mary Claire Haver & special guest Dr. Avrum Bluming From our...

Menopause brings not only hormonal changes but also considerations for bone health. Estrogen, a hormone crucial for maintaining bone density, declines during this life stage, raising concerns about osteoporosis. The...

Menopause impactis not only the reproductive system but also various aspects of overall health. Surprisingly, one area affected by menopause that often goes unnoticed is gut health. The intricate hormonal...

In the hustle and bustle of our daily lives, it's easy to get caught up in the fast-paced rhythm and forget to prioritize our well-being. However, taking a moment for...

Perimenopause, the transitional phase before menopause, can bring about a myriad of changes, and one aspect that often demands attention is sexual health. As hormonal fluctuations unfold, understanding and actively...

Perimenopause and menopause, while natural life stages, bring about intricate hormonal changes that significantly impact a woman's body. Estrogen and progesterone, the key hormones orchestrating the menstrual cycle, begin to...

As we journey through life, our bodies undergo numerous changes, and one of the most noticeable transformations occurs in our skin, especially during perimenopause.   Hormonal shifts, particularly the decline in...

Menopause is a pivotal life stage that extends its influence beyond reproductive changes, impacting cardiovascular health. The intricate connection between hormonal shifts and the cardiovascular system involves estrogen, the key...

Menopause often triggers alterations in metabolism and the distribution of weight, presenting numerous challenges for women in managing their weight. The intricate science behind these transformations involves a sophisticated interplay...